My new single “Dragon (That’s What You Wanted)” will be available on iTunes, September 24th!
I’m excited to announce that my official new music video for “Dragon (That’s What You Wanted)” hits YouTube Friday, September 13th (yes, Friday the 13th)! I’m so proud of the hard work invested into this track. It’s been a labor of love and well worth it. Please watch and share with your friends and keep an eye out for my new music! xx Alyson
While filming “Hoovey” the movie, I’ve had a few days off to dig deep and do some soul-searching. What I share might not strike you as groundbreaking truth, or even factual at all, but I do hope that you’ll collaborate with me so we can sharpen each other! All I’m asking is for you to set aside 15 minutes to ponder three things for (no less than) 5 min. each. As you reflect on what they mean to you, record your observations– that includes the memories you recall as well as the sensations you feel in your body as you meditate on the ideas. Then, challenge your understanding and perception by looking at it from a different angle (perhaps the angle of a friend, enemy, teacher, scientist, dog, etc.). Do not forget to engage both the mind and body! This involves critical thinking as well as settling in your skin and noticing how you feel.