Who me?

Hi, I’m Alyson, founder of Artist Wellbeing Essentials. I provide artist-creators, organizations, and productions with industry-Informed tools to support sustainable creative ecosystems.

As a certified mental health coordinator and the Founder-CEO of Movement Genius (my mental health company that offers therapist-led content to improve wellbeing), I have contributed to programming for the United Nations, World Economic Forum, World Health Organization, LGBTQ+ centers, universities, and more.

Within entertainment, I wrote the NYT bestselling book, Semi-Well-Adjusted. I also host the award-winning Dear Hollywood podcast and produce content for an online community of 6+ million.

Previously in childhood, I performed in 200+ films, TV shows, and tours, including Disney Channel's Camp Rock, Phineas & Ferb, Step Up, Cheaper by the Dozen, and music videos with Missy Elliott and Eminem. 

My unusual upbringing, coupled with my present expertise, led me to policy, where I collaborate with legislators to better protect children in traditional media and online.